Care partner cues for sit to stand

I have Amy here with me today, and we are going to demo some ways you can help as a care partner or care giver help your loved one or someone you know with Parkinson’s get up from a chair.

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How posture affects walking

I want to talk about how our posture can affect our walking. So, we want to have really good posture to help us be able to take those bigger steps.

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Scooting in the chair with the PWR!Rock

Scooting in your chair with the PWR!Rock Bridget demonstrates two different ways to scoot forward and backward in your chair using the PWR!Rock. Let’s start off with the PWR!Rock as we rock forwards and backwards. Once we get comfortable with this, we can begin to move a little bigger and maybe even pick up our…

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Turning in the kitchen with the PWR!Step

Turning in the kitchen with the PWR!Step Today we are going to show you how to use your PWR!Step and PWR!Rock to make steady turns. First, start with a nice wide base of support. We then want to rock all of our weight to one side, then move your chest and other foot to step…

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Wellness Series and more 2021 Wrap Up

Wellness Series and Holiday Wrap-Up 2021 In the month of December, we will not be hosting a virtual wellness series. We have gathered together a wrap-up for the end of the year. and some fun holiday events you may be interested in. Have a happy holiday! Can you help us with a survey for next…

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Using PWR!Up to pick up Presents

I know it is that having great posture and great set up will make it so much easier to be able to pick up those presents off the ground, couch or even off the table or wherever you have them in your house.

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