PWR! Step in Standing – Laundry Watch as Amy demonstrates how to use the PWR! Step in standing and applies it to safely picking up your laundry basket. Hi, my name is Amy and I’m a physical therapist here at the PWR!Gym. Today I want to talk to you about why we use the PWR!…
Read MorePWR! Twist in Standing Join Amy as she demonstrates the PWR! Twist in standing and applies it to everyday life. Hi, my name is Amy, and I’m a physical therapist here at the PWR!Gym. Today I want to talk to you about why we do the PWR! Twist in standing. So demonstrating the PWR! Twist…
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Wellness Series and Holiday Wrap-Up 2022 In the month of December, we will not be hosting a virtual wellness series. We have gathered together a wrap-up for the end of the year and some fun holiday events you may be interested in. Have a happy holiday! Our list of 2022 wellness series with recordings available:…
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How to Use the Pwr up on all fours Hi, I’m Cat from the PWR!Gym. And today we’re going to talk about why and how we use our PWR! Up on All Fours for everyday life. So, I’m actually going to show you why I use that PWR! Up to get up off the floor.…
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Why we use the PWR! Rock on All Fours Play Video Hi, I’m Cat from the PWR!Gym and today I would love to share with you why we train people to go on All Fours and PWR! Rock. So let me demonstrate, you’ll notice I have a table and a plant here. Because as many…
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Why we use the PWR! Rock in Sitting Hi, I’m Cat from the PWR!Gym. And today I’d love to show you why and how we use our PWR! Rock in Sitting to be able to move and scoot with greater ease. Because listen, it is really hard, especially if we’re slouching like this. It’s so…
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Play Video Hey, I’m Cat from PWR! and today we’re going to talk about why we PWR! Up in sitting. So let me demonstrate. Sometimes with Parkinson’s, there’s a tendency to slouch. And let’s face it in real life, there’s a tendency to slouch right? It’s easier for us, more of our bottom is sitting…
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Why we use the PWR! Up to walk Cat explains why she teaches clients to PWR! Up for efficiency with walking. Our goal is to make sure you’re always empowered and informed. We offer handouts, downloads, research updates, Wellness Series talks, retreats with knowledgeable speakers, in-person and virtual wellness consultations, and in-person physical therapy visits.…
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I have Amy here with me today, and we are going to demo some ways you can help as a care partner or care giver help your loved one or someone you know with Parkinson’s get up from a chair.
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I want to talk about how our posture can affect our walking. So, we want to have really good posture to help us be able to take those bigger steps.
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