How to use the PWR! Up on ALL Fours

How to Use the Pwr up on all fours Hi, I’m Cat from the PWR!Gym. And today we’re going to talk about why and how we use our PWR! Up on All Fours for everyday life. So, I’m actually going to show you why I use that PWR! Up to get up off the floor.…

Read More

Why we use the PWR! Rock on All Fours

Why we use the PWR! Rock on All Fours Hi, I’m Cat from the PWR!Gym and today I would love to share with you why we train people to go on All Fours and PWR! Rock. So let me demonstrate, you’ll notice I have a table and a plant here. Because as many people do,…

Read More

Why we use the PWR! Rock in Sitting

Why we use the PWR! Rock in Sitting Hi, I’m Cat from the PWR!Gym. And today I’d love to show you why and how we use our PWR! Rock in Sitting to be able to move and scoot with greater ease. Because listen, it is really hard, especially if we’re slouching like this. It’s so…

Read More

Why we use the PWR! Up in Sitting

Hey, I’m Cat from PWR! and today we’re going to talk about why we PWR! Up in sitting. So let me demonstrate. Sometimes with Parkinson’s, there’s a tendency to slouch. And let’s face it in real life, there’s a tendency to slouch right? It’s easier for us, more of our bottom is sitting on the…

Read More

Why we use the PWR! Up to walk

Why we use the PWR! Up to walk Cat explains why she teaches clients to PWR! Up for efficiency with walking. Our goal is to make sure you’re always empowered and informed. We offer handouts, downloads, research updates, Wellness Series talks, retreats with knowledgeable speakers, in-person and virtual wellness consultations, and in-person physical therapy visits.…

Read More

Duopa for Parkinson’s

Duopa for Parkinson’s August 17th, 2022 4:30 – 6:00PM (AZ time) Duopa is a prescription medication indicated for the treatment of motor fluctuations in patients with Parkinson’s disease. It delivers carbidopa/levodopa continuously throughout the day. Hear from Cynthia Reed, MD to learn more and how Duopa can help you on your journey. You will also…

Read More

U-Step Walker Tips

U-Step Walker Tips Hi. My name is Bridget Stewart, I’m a physical therapist at the PWR!Gym. I’m here to give you a couple of useful tips when it comes to using the U-Step walker. So, this one a really awesome factor about this is that it won’t go unless you squeeze these handles to walk…

Read More

Tricks and tips with the front-wheeled walker

Tricks and tips with the front wheeled walker Hi, my name is Bridget Stewart I am a physical therapist at the PWR!Gym, and I am going to show you some tricks and tips with the front wheeled walker. So, with this walker I’ll show you some things here first. It has two wheels in the…

Read More

Dystonia and Parkinson – Ask the Expert

Ask the Expert – Dystonia and Parkinson July 20th, 2022 4:30 – 6:00PM (AZ time) What is dystonia? Do I have it? How do I treat it? Will I get it? Is dystonia the same thing as dyskinesia or tremor? You may have a lot of questions about dystonia – a repetitive muscle twisting, spasm,…

Read More