For Everyone

Seated PWR! Twist – Seatbelt Putting on your seatbelt is something many people do multiple times a day. However, Parkinson’s can reduce your mobility, making this a difficult task. Follow along with Olivia as she uses the seated PWR! Twist to help reduce rigidity and complete this every day task. Hello, I’m Olivia. I’m a…

PWR! Rock on your belly – Reaching Have you ever lost the remote, only to discover it has made its way under the couch? Well Amy is here to show you how to quickly, easily, and safely get your remote using the PWR! Rock! Hi, my name is Amy, and I’m a physical therapist here…

PWR! Step on your belly Is it difficult for you to grab items while playing on the floor? Amy will show you how! Using the PWR! Step on your belly, she is able to move toys around with ease, and you can too! Hi, my name is Amy, and I’m a physical therapist here at…

PWR! Step on All 4s – Getting up Amy demonstrates how to use the PWR! Step to help get off the floor easily. Hi, my name is Amy and I’m a physical therapist here at the PWR!Gym. Today I want to talk to you about why we do the PWR! Step when we’re on our…

PWR! Rock on your back – Reaching Does turning off your alarm pose an issue for you? Join Sarah as she demonstrates how to use the PWR! Rock to get a few more minutes of much needed sleep. Hello, I’m Sarah, physical therapist assistant at the PWR!Gym and today I’m going to demonstrate the PWR!…

PWR! Twist on your belly – Get comfortable Does limited mobility make it difficult for you to get comfortable once you go to bed? Follow along as Sarah uses the PWR! Twist to get into a comfortable sleeping position. Hello, I’m Sarah, Physical Therapist Assistant with the PWR!Gym. And today I’m going to demonstrate how…

PWR! Up on your back – bed mobility Watch as Sarah uses the PWR! Up while on her back to demonstrate how to move around your bed with ease. Hello, I’m Sarah, Physical Therapist Assistant with the PWR!Gym and today I’m going to demonstrate to you a supine PWR! Up. Starting on your back with…

PWR! Step on your back – Getting in/out of bed Do you struggle getting in and out of bed? Watch as Sarah gives you some tips and tricks using the PWR! Step to help! Hello, I’m Sarah, physical therapist assistant at the PWR!Gym and today I’m going to demonstrate to you the supine PWR! Step.…

PWR! Step to turn Follow along as Sarah shows you how to turn and safely move in a tight area. Hello, I’m Sarah, physical therapist assistant at the PWR!Gym and today I’m going to demonstrate the standing PWR! Step. So, anytime that I need to change directions, I’m always starting with my outside leg and…