For Everyone
Wellness Series 2022 Wrap Up
Wellness Series and Holiday Wrap-Up 2022 In the month of December, we will not be hosting a virtual wellness series. We have gathered together a wrap-up for the end of the year and some fun holiday events you may be interested in. Have a happy holiday! Our list of 2022 wellness series with recordings available:…
Read MoreHow to use the PWR! Up on ALL Fours
How to Use the Pwr up on all fours Hi, I’m Cat from the PWR!Gym. And today we’re going to talk about why and how we use our PWR! Up on All Fours for everyday life. So, I’m actually going to show you why I use that PWR! Up to get up off the floor.…
Read MoreWhy we use the PWR! Rock on All Fours
Why we use the PWR! Rock on All Fours Hi, I’m Cat from the PWR!Gym and today I would love to share with you why we train people to go on All Fours and PWR! Rock. So let me demonstrate, you’ll notice I have a table and a plant here. Because as many people do,…
Read MoreWhy we use the PWR! Rock in Sitting
Why we use the PWR! Rock in Sitting Hi, I’m Cat from the PWR!Gym. And today I’d love to show you why and how we use our PWR! Rock in Sitting to be able to move and scoot with greater ease. Because listen, it is really hard, especially if we’re slouching like this. It’s so…
Read MoreWhy we use the PWR! Up in Sitting
Hey, I’m Cat from PWR! and today we’re going to talk about why we PWR! Up in sitting. So let me demonstrate. Sometimes with Parkinson’s, there’s a tendency to slouch. And let’s face it in real life, there’s a tendency to slouch right? It’s easier for us, more of our bottom is sitting on the…
Read MoreWhy we use the PWR! Up to walk
Why we use the PWR! Up to walk Cat explains why she teaches clients to PWR! Up for efficiency with walking. Our goal is to make sure you’re always empowered and informed. We offer handouts, downloads, research updates, Wellness Series talks, retreats with knowledgeable speakers, in-person and virtual wellness consultations, and in-person physical therapy visits.…
Read MoreDuopa for Parkinson’s
Duopa for Parkinson’s August 17th, 2022 4:30 – 6:00PM (AZ time) Duopa is a prescription medication indicated for the treatment of motor fluctuations in patients with Parkinson’s disease. It delivers carbidopa/levodopa continuously throughout the day. Hear from Cynthia Reed, MD to learn more and how Duopa can help you on your journey. You will also…
Read MoreU-Step Walker Tips
U-Step Walker Tips Hi. My name is Bridget Stewart, I’m a physical therapist at the PWR!Gym. I’m here to give you a couple of useful tips when it comes to using the U-Step walker. So, this one a really awesome factor about this is that it won’t go unless you squeeze these handles to walk…
Read MoreStuck in a chair? Here are a few tips to help you get out of the chair.
Stuck in a chair? Here are a few tips to help you get out of the chair Hi, I’m Cat Printz from the PWR!Gym and today we are going to talk about what happens if you get stuck in your chair after sitting for a long period. So never fear we are going to talk…
Read MoreTricks and tips with the front-wheeled walker
Tricks and tips with the front wheeled walker Hi, my name is Bridget Stewart I am a physical therapist at the PWR!Gym, and I am going to show you some tricks and tips with the front wheeled walker. So, with this walker I’ll show you some things here first. It has two wheels in the…
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