What's New!

How posture affects walking

I want to talk about how our posture can affect our walking. So, we want to have really good posture to help us be able to take those bigger steps.

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Apps to help you get more out of your exercise!

Calli shares two free apps with you to help you get the most out of your exercise.

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Using a TheraBand for bigger steps

Today I wanted to talk about an easy trick to help people who use a walker to help them walk to get a bigger step length.

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Normalize Walking with Urban Poling

Improve Balance, Enhance Movement & Normalize Walking with ACTIVATOR Poles Join us to discover why clients with Parkinson Disease describe…

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Recharge 2022

THE ANNUAL RECHARGE – 2022 January 19, 2022 4:30 pm-6:00 pm Join us for our annual PWR!Gym Re-charge as we…

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Receive access to a video library with 600+ exercise videos designed with your symptoms in mind. Participate in high, moderate, and low intensity classes, so you can exercise no matter your fitness level. Join in on any of our live classes led by the experts at the PWR!Gym in Tucson, Arizona and get support in real time!

Want to try a class?

We find our members love our team of instructors and the many options for classes. We recommend you try a live class and see how amazing Parkinson's focused with the right team can be.

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PWR! Virtual Experience has what you need in our Subscription!

PACKAGES

$40.00
  • 10-12 Pre-recorded exercise videos
  • Tips & Tricks to improve symptoms of Parkinson disease
  • Calendar with targeted exercise plan
  • Catered step-by-step programming
  • Complete 4-week workout program
  • 3-months' access

SUBSCRIPTION

$75.00
  • Real-time access to live exercise classes (via Zoom)
  • Video library with 600+ videos - PWR!Moves, HIIT, Circuit & more
  • High, low, & moderate intensity classes to choose from
  • Guided Plans for 8 weeks of exercise
  • Tips & Tricks to improve symptoms
  • Pay monthly - Cancel anytime