RoxanneReynolds

TAI CHI EASY FOR FALL PREVENTION AND HEALTHY LIVING

Speaker: Roxanne Reynolds,
Certified Integral Qigong and Tai Chi Teacher
September 23, 2020 4:30 - 6:00PM

Falls are the most common cause of injury for seniors. Roxanne will share simple tools and solutions to help you live a safer and healthier life. The practice will include Tai Chi Easy, Bu Zheng Qigong, power stances, breathing exercises, mindfulness, foot health with self-massage, and much more! Almost everything we’ll be doing during this session can even be done seated. Don’t miss out on this interactive programming

Previously Recoded Wellness Series

More Wellness Series

New Exercise Guidelines for Parkinson

Wellness Series – New Exercise Guidelines for Parkinson’s Speakers: Becky Farley, PhD, MSPT, PT, Founder & Chief Scientific Officer & Jennifer Bazan-Wigle, PT, DPT, CEEAA August 18, 2021 4:30 – 6:00 PM (AZ time) New exercise recommendations have been released for the Parkinson’s community for exercise professionals! Join Becky and Jennifer as they summarize the…

Read More

Quality of Life and Parkinsons

Speaker: Mark Higginson, MS, CCC-SLP July 21, 2021 4:30 – 6:00PM (AZ time) QOL is one of hundreds of medical acronyms, but at the end of the day, it’s the most important one. Quality of Life should be the driving purpose behind every medical intervention; yet many people with Parkinson’s find that appointments and prescribed…

Read More

HOME-SHARING – Wellness Series

When Sharon Kha realized she could no longer live alone but didn’t want to move out of her home, she went looking for a creative solution. That’s when she connected with Deborah Knox, who was also looking for a new living situation. Join us as Sharon and Deborah talk about their experience with home-sharing: a way to age in place safely. Come to learn more about “boommates” to decide if it is a good option for you or come to just hear a heartwarming story about finding friendship.

Read More

Wellness Series – Living and Learning with Parkinson Disease

LIVING AND LEARNING WITH PARKINSON DISEASE Speaker: Mickey Burke, MS May 19, 2021 | 4:30 – 6:00PM Recording and Wrap-Up Posted Below Learning is something we are all familiar with. As children we learn in school, as adults we learn in our careers, even when retirement comes along we continue to learn. A diagnosis of…

Read More