Reiki Breath and Health Wellness Series

Speaker: Ann Baldwin, PhD

February 16, 2022

4:30 - 6:00PM (AZ time)

Recording is available below.

Join us on Zoom for:

REIKI, BREATH, AND HEALTH

Join us as we learn about Reiki from Ann Baldwin, PhD and Reiki Master. She will discuss what Reiki is and:

  • How it benefits people physically, emotionally and mentally
  • Why regulating one's breathing is important in Reiki
  • How Reiki and attention to breathing help balance the nervous system, reduce anxiety and improve relationships

She will lead us in a practicing breath regulation together and demonstrate how it enhances heart and brain function.

We are trying out using Eventbrite for registrations of Wellness Series. You may receive emails from Eventbrite to remind you about the event happening and send you the links to access the event. Our goal is to make our education and wellness series easy for everyone to attend. Thank you.

thumbnail_ABheadshot-22

Ann Baldwin, PhD

Ann Linda Baldwin, PhD, is a Professor of Physiology at the University of Arizona and Director of Mind-Body-Science. She is also a Reiki Master, and has practiced Reiki on people and animals for the last 20 years. Her degrees are BSc in Physics, University of Bristol UK, MSc in Radiation Physics and PhD in Physiology, University of London, UK. Ann focuses on reducing the damaging effects of stress using Biofeedback, Reiki, Trauma Release Exercises and Equine Facilitated Learning. She has published over 120 articles in peer-reviewed scientific journals and one book, “Reiki in Clinical Practice. A Science-Based Guide”, Handspring Publishing (ISBN13:978-1-912085-36-1). Ann has received 30 years of funding from federal institutions and has served on review panels for National Institutes of Health. With her Reiki training and scientific background, Ann bridges the gap between energy healing and quantitative scientific inquiry. In her spare time, Ann rides her horse and is a horse handler for Therapeutic Riding of Tucson.

To learn more about Ann and Mind-Body-Science, visit www.mind-body-science.com

Care partner cues for sit to stand

I have Amy here with me today, and we are going to demo some ways you can help as a care partner or care giver help your loved one or someone you know with Parkinson’s get up from a chair.

Read More

How posture affects walking

I want to talk about how our posture can affect our walking. So, we want to have really good posture to help us be able to take those bigger steps.

Read More

Apps to help you get more out of your exercise!

Calli shares two free apps with you to help you get the most out of your exercise.

Read More

Using a TheraBand for bigger steps

Today I wanted to talk about an easy trick to help people who use a walker to help them walk to get a bigger step length.

Read More