Purchase a Strength Package

Build your strength and increase your confidence

This Strength Package is tailored for you!

Would you like to improve your posture, power, and strength? This Strength Package gives you the exactly what you need to improve your symptoms: Targeted strength videos, exercise plan with calendar, and bonus videos to help you succeed in this program.

strength package

With the Strength Package, you can improve:

  • Rigidity (or stiffness)

    Your videos will help you improve your strength and flexibility in your back so you are less stiff.

  • Posture

    Get taller and stronger by targeting the muscles that fight gravity.

  • Shuffling

    Strong strides lead to less shuffling and safer walking.

  • Protect yourself

    Protect yourself against falls, with this catered exercise program.

Buy Your Package Now and Start Today!

Strength Package

$40.00 for 3 months

When you purchase a Package, you receive 3 months of access to a targeted workout plan that includes a calendar to guide your workout schedule, 10-12 Strength-focused exercise videos, and access to hundreds of additional resources.

We include support for you in our Packages

We devote time to review our extensive and growing category of recorded content to put together a package for you with tips, tools and fundamentals.  We plan for your success!


Exercise variation

We give you unique videos that are crafted to meet the needs of a specific package. We've been creating exercise classes for over 10 years that are Parkinson's focused.



We give you a suggested template on how to use the plan in your schedule. We offer a template in both Low and High Intensity so you can focus at your intensity.

GP - TipsTools

Tools and Tips

Our goal is to empower you with as much information and a solid foundation to our program. We add helpful tips that we hope encourages you on your journey with us.



Join Jennifer in PWR!Moves Standing: Prepare, Activate, and Flow. We offer you the PWR!Moves videos to help you improve range of motion, strength and coordination. Returning back to the fundamentals of PWR!Moves is a great way to practice good quality movement.

Get Started Today!

Didn't find what you're looking for?

Check out our other Packages!

Want access to over a thousand videos, guided plans, tips and tricks, and live classes?
Be sure to check out what our Subscription has to offer!

Customized, On-demand Workouts

Our wide variety of pre-recorded classes, along with advice from our expert instructors, allows you to create the best workout for you.

See What Classes We Offer

We have a plan!

Our guided exercise plans offer you a roadmap to follow while exercising. Our experts designed them for people with Parkinson's so you'll always know what's next.

You can get started today.

Video Library

Our Video Library allows you to browse by topic to find exactly the video you're looking for.

And it's growing and growing!

Perfect timing

Exercise that fits your schedule--we've got hours and hours of pre-recorded exercise classes that are 30-45 minutes long.

Use our sample schedules or customize your plan

Expert Instructors

We have a staff of 15+ PD exercise specialists with over 100 years' combined experience working specifically with people with Parkinson's.

Meet Our Team

Live classes that fit YOU!

Hour-long live classes offered at high, low, and moderate intensities--we have classes you'll thrive in that fit your own fitness and functional levels

Take our Live Class Self Assessment