This Strength Package is tailored for you!
Would you like to improve your posture, power, and strength? This Strength Package gives you the exactly what you need to improve your symptoms: Targeted strength videos, exercise plan with calendar, and bonus videos to help you succeed in this program.
With the Strength Package, you can improve:
Rigidity (or stiffness)
Your videos will help you improve your strength and flexibility in your back so you are less stiff.
Get taller and stronger by targeting the muscles that fight gravity.
Strong strides lead to less shuffling and safer walking.
Protect yourself against falls, with this catered exercise program.
Buy Your Package Now and Start Today!
$40.00 for 3 months
When you purchase a Package, you receive 3 months of access to a targeted workout plan that includes a calendar to guide your workout schedule, 10-12 Strength-focused exercise videos, and access to hundreds of additional resources.
We include support for you in our Packages
We devote time to review our extensive and growing category of recorded content to put together a package for you with tips, tools and fundamentals. We plan for your success!
We give you unique videos that are crafted to meet the needs of a specific package. We've been creating exercise classes for over 10 years that are Parkinson's focused.
We give you a suggested template on how to use the plan in your schedule. We offer a template in both Low and High Intensity so you can focus at your intensity.
Tools and Tips
Our goal is to empower you with as much information and a solid foundation to our program. We add helpful tips that we hope encourages you on your journey with us.
Join Jennifer in PWR!Moves Standing: Prepare, Activate, and Flow. We offer you the PWR!Moves videos to help you improve range of motion, strength and coordination. Returning back to the fundamentals of PWR!Moves is a great way to practice good quality movement.
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