Start improving your balance today.
You will receive the exercise videos, step-by-step program, and extra tips to increase your balance in order to feel safer, more steady on your feet, and ready to take on your day.
With the Balance Package, you can improve:
Your videos will help you to hold your balance more steadily while you walk.
Practicing balance exercises at different levels of intensity can help you to be confident that you can tackle any challenge in the day.
You need to have endurance to hold your body up, and to move from one place to another. Practicing our step-by-step plan will help you to hold yourself upright for longer periods of the day.
Reduce falls, and near falls, by progressing your exercises as you can tolerate in our Package. This is not a one-size-fits-all program – you can pick and choose which exercises help you the most.
Buy Your Package Now and Start Today!
$40.00 for 3 months
When you purchase a Package you receive 3 months of access to a targeted workout plan that includes a calendar to guide your workout schedule, 10-12 Balance-focused exercise videos, and access to hundreds of extra resources.
We include support for you in our Packages
We devote time to review our extensive and growing category of recorded content to put together a package for you with tips, tools and fundamentals. We plan for your success!
We give you unique videos that are crafted to meet the needs of a specific package. We've been creating exercise classes for over 10 years that are Parkinson's focused.
We give you a suggested template on how to use the plan in your schedule. We offer a template in both Low and High Intensity so you can focus at your intensity.
Tools and Tips
Our goal is to empower you with as much information and a solid foundation to our program. We add helpful tips that we hope encourages you on your journey with us.
Join Jennifer in PWR!Moves Standing: Prepare, Activate, and Flow. We offer you the PWR!Moves videos to help you improve range of motion, strength and coordination. Returning back to the fundamentals of PWR!Moves is a great way to practice good quality movement.
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