Live Class Calendar Please note: All class times are given in Arizona Time.

Gold and Platinum Members--click on your live class below for ALL your Zoom links.

All Access Members. -- All the links below are available to you.

Remember to check your class time. Arizona does not participate in daylight savings time.

A reminder that the PWR!Gym will be closed for the Labor Day holiday on Monday, September 5th. All live classes will not be held on that day.

A reminder starting May 2nd. There are class time changes for Circuit and Boxing.

The Virtual Boxing class is moving from Tuesday/Thursday at 1:30 pm to Tuesday/Thursday morning at 8 am (Arizona time).

The Virtual Circuit class is moving from Wednesdays at 2 pm to Thursdays at 2 pm (Arizona time).

Don't miss out on these events!

Dystonia and Parkinson – Ask the Expert

Ask the Expert – Dystonia and Parkinson July 20th, 2022 4:30 – 6:00PM (AZ time) What is dystonia? Do I have it? How do I treat it? Will I get it? Is dystonia the same thing as dyskinesia or tremor? You may have a lot of questions about dystonia – a repetitive muscle twisting, spasm,…

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Wellness Series – Freezing of Gait

Freezing of Gait and Parkinson Disease PWR! Wellness Series June 15th, 2022 4:30 – 6:00PM (AZ time) Do you feel like sometimes your feet are glued to the floor? Do you find it challenging to walk through doorways or in small spaces? You may be experiencing freezing of gait. Sidney Collin, Co-Founder and CEO of…

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Want to get even more out of your exercise?

Contact the PWR!Gym to schedule a one-on-one consultation with our PD exercise specialists, who will work with you to create a plan tailored to your individual goals and needs!