Live Class Calendar Please note: All class times are given in Arizona Time.
Gold and Platinum Members--click on your live class below for ALL your Zoom links.
All Access Members. -- All the links below are available to you.
Remember to check your class time. Arizona does not participate in daylight savings time.
A reminder that the PWR!Gym will be closed for the Martin Luther King holiday, January 18th, 2023
A reminder starting May 2nd. There are class time changes for Circuit and Boxing.
The Virtual Boxing class is moving from Tuesday/Thursday at 1:30 pm to Tuesday/Thursday morning at 8 am (Arizona time).
The Virtual Circuit class is moving from Wednesdays at 2 pm to Thursdays at 2 pm (Arizona time).
More PWR! Tools to Help You!
Don't miss out on these events!
Wellness Series and Holiday Wrap-Up 2022 In the month of December, we will not be hosting a virtual wellness series. We have gathered together a wrap-up for the end of the year and some fun holiday events you may be interested in. Have a happy holiday! Our list of 2022 wellness series with recordings available:…Read More
Ask the Expert – Freezing of Gait What is freezing of gait (FOG)? Do I have it? How do I treat it? What triggers FOG? You may have a lot of questions about freezing of gait (FOG) – an episodic inability to initiate steps that can occur with Parkinson’s disease. Join Jennifer Bazan-Wigle and Amy…Read More
Want to get even more out of your exercise?
Contact the PWR!Gym to schedule a one-on-one consultation with our PD exercise specialists, who will work with you to create a plan tailored to your individual goals and needs!