Live Class Calendar Please note: All class times are given in Arizona Time.

Gold and Platinum Members--click on your live class below for ALL your Zoom links.

All Access Members. -- All the links below are available to you.

Remember to check your class time. Arizona does not participate in daylight savings time.

A reminder starting May 2nd. There are class time changes for Circuit and Boxing.

The Virtual Boxing class is moving from Tuesday/Thursday at 1:30 pm to Tuesday/Thursday morning at 8 am (Arizona time).

The Virtual Circuit class is moving from Wednesdays at 2 pm to Thursdays at 2 pm (Arizona time).

Don't miss out on these events!

The Pelvic Floor and Parkinson’s Disease

The Pelvic Floor and Parkinson’s Disease Speaker: Helene Bouchard, PT June 15, 2020 3:00 – 4:30PM Bladder problems and incontinence are common among those with Parkinson’s. Helene Bouchard, a physical therapist who specializes in pelvic health, will be discussing why Parkinson’s impacts incontinence and what can be done to lessen this problem. She will also…

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Want to get even more out of your exercise?

Contact the PWR!Gym to schedule a one-on-one consultation with our PD exercise specialists, who will work with you to create a plan tailored to your individual goals and needs!