Live Class Calendar Please note: All class times are given in Arizona Time.

Gold and Platinum Members--click on your live class below for ALL your Zoom links.

All Access Members. -- All the links below are available to you.

Remember to check your class time. Arizona does not participate in daylight savings time.

A reminder that the PWR!Gym will be closed for the Labor Day holiday on Monday, September 5th. All live classes will not be held on that day.

A reminder starting May 2nd. There are class time changes for Circuit and Boxing.

The Virtual Boxing class is moving from Tuesday/Thursday at 1:30 pm to Tuesday/Thursday morning at 8 am (Arizona time).

The Virtual Circuit class is moving from Wednesdays at 2 pm to Thursdays at 2 pm (Arizona time).

Don't miss out on these events!

Ask the Expert – Freezing of Gait

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Service Dogs for Parkinson’s

Service Dogs for People with Parkinson’s Service dogs can be trained to help people with Parkinson’s disease with a variety of tasks such as getting dressed, opening doors, or alleviating freezing. Studies show that service dogs can also encourage regular exercise and reduce loneliness. Kari Cleland, who has been training dogs for over 40 years,…

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Want to get even more out of your exercise?

Contact the PWR!Gym to schedule a one-on-one consultation with our PD exercise specialists, who will work with you to create a plan tailored to your individual goals and needs!