Balance training works for everyone, including you.

Balance training works for everyone, including you This month in the PWR! Virtual Experience, our theme is “Balance”.  Balance training works for everyone, including you.   Research shows that interventions that target multiple balance control components while progressing the physical and cognitive challenge benefit gait, balance, and function in people with Parkinson disease for up to 6 months, create structural brain changes associated with balance improvements, and help reduce sedentary behavior. This means you will have a better quality of … Continue reading Balance training works for everyone, including you.