Information & News for Everyone!

Voice Aerobics – Wellness Series

Wellness Series: Voice Aerobics Speaker: Mary Spremulli, MA, CCC-SLP, Voice Aerobics, LLC September 15, 2021 4:30 – 6:00PM Mary Spremulli, owner of Voice Aerobics, will…

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Parkinsons and Hydration

Unfortunately, people with Parkinson disease are more likely to get dehydrated to begin with, and it may cause some serious symptoms.

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Agility – the ability to start, stop and change direction

Agility – the ability to start, stop and change direction While exercise has been hailed as a new therapeutic intervention in Parkinsons Disease, its efficacy…

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Quality of Life and Parkinsons

Speaker: Mark Higginson, MS, CCC-SLP July 21, 2021 4:30 – 6:00PM (AZ time) QOL is one of hundreds of medical acronyms, but at the end…

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Moving from your stomach to all 4s using the PWR!Moves

Getting off the floor is tough. Calli shows you how to use your PWR!Moves to get up off of the floor.

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Pulling up the blankets using the PWR!Moves

Follow Calli as she shows you how to use movement to help you pull those tangled blankets up in bed.

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How to use the PWR!Up to put on clothing

Join Calli as she shows you how to use your PWR!Up movements to put on your clothes with greater ease.

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HOME-SHARING – Wellness Series

When Sharon Kha realized she could no longer live alone but didn’t want to move out of her home, she went looking for a creative solution. That’s when she connected with Deborah Knox, who was also looking for a new living situation. Join us as Sharon and Deborah talk about their experience with home-sharing: a way to age in place safely. Come to learn more about “boommates” to decide if it is a good option for you or come to just hear a heartwarming story about finding friendship.

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Life in BALANCE

Living your best life necessitates a life in balance. Part 2 of 2 This is part 2 of a 2 part serious on the research…

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Balance training works for everyone, including you.

Balance training works for everyone, including you This month in the PWR! Virtual Experience, our theme is “Balance”.  Balance training works for everyone, including you.   Research shows that…

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